Simple Movements
The following are a few of the simple movements that we test.
We walk athletes through
simple movements.
_________________________
We look for limitations in:
- Balance
- Mobility
- Stability
We measure these in:
- Angles (o)
- Distances (")
- Percentages (%)
Video Examples of Balance, Mobility, and Stability
The following videos are examples of what we do, why we do it, and how it can benefit the individual being tested.
